"Pay Attention When You Feel Love and Enthusiasm"

“If you really want to stay open, pay attention when you feel love and enthusiasm. Then ask yourself why you can’t feel this all the time. Why does it have to go away? The answer is obvious: it only goes away if you choose to close. By closing, you are actually making the choice not to feel openness and love. You throw love away all the time. You feel love until somebody says something you don’t like, and then you give up the love.

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The more you stay open, the more the energy flow can build. At some point, so much energy comes into you that it starts flowing out of you. You feel it as waves pouring off of you. You can actually feel it flowing off your hands, out your heart, and through other energy centers. All these energy centers open, and a tremendous amount of energy starts flowing out of you. What is more, the energy affects other people. People can pick up on your energy, and you’re feeding them with this flow. If you are willing to open even more, it never stops. You become a source of light for all those around you.”

The quote above is from the book, The Untethered Soul, from the chapter, “Infinite Energy,” by Michael Singer

Michael A. Singer is an author who immersed himself in the study of yoga and meditation. He is the founder of Temple of the Universe, a meditation center for anyone with any beliefs to come together to experience inner peace. He has been featured on Oprah's television show, Super Soul Sunday. Here is a link to the website about his book: untetheredsoul.com.